Walk with Ikorodu, recover with Almonan
This Saturday, Ikorodu walks together, and Almonan Hijama Cupping Therapy Ltd will be there to look after you. We are proud to be the wellness partner of the Ikorodu-Oga Development Association (IKODASS) Walk 4 Fitness 2026, part of this year's Ikorodu-Oga Festival.
After the walk, every participant can visit the Almonan booth for a free 10-minute body massage from our trained therapists. It is our way of giving back to the community that has trusted us, and of supporting this year's theme: Walking Together, Building Healthier Community.
Event details
Event
IKODASS Walk 4 Fitness 2026
Date
Saturday, 24 October 2026
Time
From 7:00 AM till evening
Almonan booth
Oba Ayangburen's Palace, Ikorodu
Theme
Walking Together, Building Healthier Community
Cost
Free massage for all participants
Look for the green Almonan canopy and our team in branded T-shirts.
What to expect at the Almonan booth
Your free massage takes about 10 minutes and follows four simple steps:
- Register at the desk with your name and WhatsApp number.
- Quick health check: a short form so our therapists can keep you safe.
- Relax for 10 minutes while a therapist works on your neck, shoulders and back.
- Take home a gift: a special offer for your next visit to the clinic.
We use clean towels and sanitise our hands and chairs between every person. This is a massage-only booth; Hijama cupping is done at our clinic, where we can keep everything sterile.
Why recovery after a walk matters
A long community walk is great exercise, but tired legs, tight shoulders and a stiff back are common afterwards. Taking a few minutes to cool down helps your body relax and makes it easier to stay active the next day.
Simple recovery tips for Saturday:
- Drink water before, during and after the walk.
- Stretch for 5 minutes: hamstrings, thighs and shoulders, holding each stretch for 20 to 30 seconds.
- Eat a light meal with fruit, such as dates or pawpaw, to refuel.
- Relax your muscles with a gentle massage or a warm compress later in the day.
- Rest well that night so your body can recover.
Your safety comes first
Our therapists will ask a few quick questions before your massage. Please tell us, and skip the massage for now, if you:
- have a fresh injury, swelling or a fever
- have had surgery recently
- are pregnant, unless your doctor has cleared you
- feel dizzy, faint or unwell after the walk
If you feel unwell at any point during the event, stop, rest in the shade and ask for help straight away.
After the walk: join our 2nd anniversary
Two days later, on Monday, 26 October 2026, Almonan celebrates its 2nd anniversary with a Customer Appreciation Day at our office, from 9:00 AM to 4:00 PM. Everyone who joined us at the walk is welcome.
Anniversary offers:
- 20% off cupping therapy (wet and dry Hijama)
- 10% off all Almonan natural medicine
We look forward to walking with you on Saturday. See you at the Almonan booth!
Contact Almonan Hijama Cupping Therapy Ltd
- Office: 17 Kolapo Ogunyemi Street, Igbe Road, Ikorodu, Lagos
- WhatsApp: 0811 178 8749
- Email: info@almonan.com
- Website: www.almonan.com
- Social media: @almonanhijama
